fitness log book tracker 🏋🏽🔥💪🏼🎧

fitness log book tracker 🏋🏽🔥💪🏼🎧

shape for your Perfect body NOW .

Introducing the ultimate fitness log book tracker, your companion on the journey to a healthier, fitter you! Our meticulously designed log book is your personal fitness assistant, helping you track your progress, set goals, and stay motivated every step of the way. With dedicated sections for workouts, nutrition, and overall wellness, this log book is a comprehensive tool to monitor your fitness journey. Record your daily exercises, track sets, reps, and weights lifted to monitor your strength gains. Keep a log of your cardio sessions, noting duration, distance, and intensity levels. Additionally, track your nutrition intake, including meals, snacks, and water consumption, to ensure you're fueling your body optimally. Set achievable goals and track your progress over time. Witness the positive changes as you crush your fitness milestones and surpass your personal bests. Celebrate each achievement and use the log book as a source of inspiration on your path to a healthier lifestyle. Designed with durability and portability in mind, our fitness log book is compact and sturdy, making it easy to carry with you to the gym, park, or wherever your fitness adventures take you. Take control of your fitness journey, organize your workouts, and unlock your true potential with our fitness log book tracker. Start today, log your progress, and let the transformation begin. It's time to achieve your fitness goals, one page at a time. Get your hands on our fitness log book tracker and take the first step towards a stronger, fitter you!.

★★★ Fitness Tracker Log Book for Men and Women ★★★

This simple and easy-to-use workout log E-book will help you to stay focused on your long-term goals. You can visually check how much effort and energy you put to make your dream come true. You will gradually make a good habit to become more confident and make a strong mindset to achieve your goal.

Log eBook Includes:

✓ Day and Date

✓ Muscle Group and Weight

✓ Start Time and End Time

✓ Exercise Name, Sets, and Reps

✓ Cardio Exercise Log (DURATION,DISTANCE,CALORIES,HEART RATE)

✓ STRENGTH TRAINING

✓ Rating (BODY STRENGTH , MIND POWER)

✓ Notes

Log EBook Features:
✓ 150 pages
✓ Size 6x9 inch
✓ easy for print and illmated .